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–+ servings

Caponata Siciliana

Sicilian eggplant stew with sweet and sour flavors.
prep_time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Appetizer, Side Dish
Cuisine Italian
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main

  • 1 eggplant cubed
  • 1 red bell pepper chopped

Sauce

  • 2 tbsp olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp sugar

Instructions
 

  • Fry eggplant in olive oil until golden, remove.
  • Sauté bell pepper until soft.
  • Add vinegar, sugar, and eggplant, simmer for 20 minutes.
  • Serve chilled or at room temperature.
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Notes

Add capers for extra tang.

Nutrition

Calories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 2gSodium: 200mgFiber: 4gSugar: 8g
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Keyword Eggplant, Stew, Sweet-Sour
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