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Cacciucco
Tuscan seafood stew with tomatoes and bread.
prep_time
20
minutes
mins
Cook Time
40
minutes
mins
Total Time
1
hour
hr
Course
Main course (Entrée)
Cuisine
Italian
Servings
4
servings
Calories
300
kcal
Ingredients
1x
2x
3x
Seafood
1
lb
mixed seafood
mussels, shrimp, squid
Base
1
can
crushed tomatoes
14 oz
1
onion
chopped
2
tbsp
olive oil
0.5
cup
white wine
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Instructions
Sauté onion in olive oil until soft.
Add tomatoes and wine, simmer for 10 minutes.
Add seafood, cook until mussels open and shrimp are pink, about 20 minutes.
Serve with toasted bread.
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Notes
Add chili flakes for a spicy kick.
Nutrition
Calories:
300
kcal
Carbohydrates:
10
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
2
g
Cholesterol:
100
mg
Sodium:
600
mg
Fiber:
2
g
Sugar:
5
g
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Keyword
Seafood, Stew, Tomato
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