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Berry Smoothie
A refreshing and healthy smoothie packed with mixed berries and yogurt.
prep_time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast, Snack
Cuisine
American
Servings
2
servings
Calories
180
kcal
Equipment
blender
Ingredients
1x
2x
3x
Smoothie
1
cup
mixed berries
frozen
1
banana
0.5
cup
Greek yogurt
plain
1
cup
almond milk
1
tbsp
honey
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Instructions
Add mixed berries, banana, Greek yogurt, almond milk, and honey to a blender.
Blend until smooth.
Pour into glasses and serve immediately.
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Notes
Add spinach for extra nutrients. Adjust honey for sweetness.
Nutrition
Calories:
180
kcal
Carbohydrates:
30
g
Protein:
8
g
Fat:
3
g
Saturated Fat:
0.5
g
Cholesterol:
5
mg
Sodium:
100
mg
Fiber:
5
g
Sugar:
20
g
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Keyword
Berries, Smoothie, Yogurt
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