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–+ servings

Air Fryer Buffalo Cauliflower Bites

Spicy cauliflower bites with a tangy buffalo sauce.
prep_time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main

  • 1 cauliflower cut into florets

Coating

  • 0.5 cup flour
  • 0.5 cup buffalo sauce
  • 1 tbsp olive oil

Instructions
 

  • Toss cauliflower florets with flour and olive oil.
  • Preheat air fryer to 400°F (200°C).
  • Cook cauliflower for 12 minutes, shaking basket halfway.
  • Toss with buffalo sauce and cook for 3 more minutes.
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Notes

Serve with celery sticks and ranch dressing.

Nutrition

Calories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gSodium: 800mgFiber: 3gSugar: 2g
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Keyword Buffalo, Cauliflower, Spicy
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