Caponata Siciliana

Name: Caponata Siciliana
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 eggplant (cubed); 1 red bell pepper (chopped); 2 tbsp olive oil; 2 tbsp red wine vinegar; 1 tbsp sugar

Sicilian eggplant stew with sweet and sour flavors.

prep_time 20

Cook Time 30

Total Time 50

Course Appetizer, Side Dish

Cuisine Italian

Servings servings

Calories 150 kcal

Ingredients

Main

1 eggplant cubed
1 red bell pepper chopped

Sauce

2 tbsp olive oil
2 tbsp red wine vinegar
1 tbsp sugar

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Instructions

Fry eggplant in olive oil until golden, remove.
Sauté bell pepper until soft.
Add vinegar, sugar, and eggplant, simmer for 20 minutes.
Serve chilled or at room temperature.

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Notes

Add capers for extra tang.

Nutrition

Calories: 150kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 2gSodium: 200mgFiber: 4gSugar: 8g

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Keyword Eggplant, Stew, Sweet-Sour

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