Jollof Rice

Name: Jollof Rice
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 2 cups long-grain rice; 1 can tomatoes (14 oz, blended); 1 red bell pepper (blended); 1 onion (chopped); 2 tbsp vegetable oil; 1 tsp curry powder

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Nigerian spicy rice dish with tomatoes and peppers.

prep_time 15

Cook Time 40

Total Time 55

Course Main course (Entrée)

Cuisine Nigerian

Servings servings

Calories 350 kcal

Ingredients

Rice

2 cups long-grain rice

Sauce

1 can tomatoes 14 oz, blended
1 red bell pepper blended
1 onion chopped
2 tbsp vegetable oil
1 tsp curry powder

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Instructions

Blend tomatoes and bell pepper into a puree.
Heat oil in a pot, sauté onion until soft.
Add tomato puree and curry powder, cook for 10 minutes.
Add rice and 3 cups water, simmer for 25 minutes.
Serve with fried plantains.

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Notes

Add chicken or beef for a heartier dish.

Nutrition

Calories: 350kcalCarbohydrates: 60gProtein: 7gFat: 10gSaturated Fat: 1gSodium: 400mgFiber: 3gSugar: 5g

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Keyword Rice, Spicy, Tomatoes

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